As winter comes to Europe, I have started my online classes so that those who have been working with me through the summer can continue from the comfort of home, along with other friends from around the world as together we make an empowering start to every day.

This class is for you if its helpful to feel alive, or motivated on your winter weekday mornings.

Set your day up right - this is a thirty minute kick start with Heather

Early sessions via Skype

All you need is a device, a Skype account and a willingness to participate.

To join up - pay for your session and we will send you a link with details for how to join (don't worry, that bit's easy!)